1kg Matemba

Description

KAPENTA is a small fresh water sardine type of fish, that has several chemical compositions which lower the risk of various diseases chief among,  prostate cancer. It is a very rich source of protein, iron, Vitamin B12, Oméga 3 and Omega 6 fatty Acids and micronutrients. They are fished in the largest man made Lake in the world, Lake Kariba.